is one of the popular weight loss meal plans that have taken the market by a storm mainly because it works and is supported by proven science and research. Nutrisystem basically frees you of the decision making process when it comes to picking the right meal options. The core program runs for four weeks where you will receive all the three meals (breakfast, lunch and dinner) straight at your doorsteps. All the meal options chosen are carefully portioned to cut down the total number of calories you consume. The plan factors all the nutrient requirement, safety and satisfaction so you do not have to worry about anything. There are several food options and you can make your selection before delivery to make sure you are not missing on your favorites.
How does it work?
As aforementioned, nutrisystem provides heat-and-eat food options that are carefully picked and portioned to aid weight loss. The four week core program costs about $10 per day and includes all your favorite meals delivered to your specified location. The first week is referred to as the Take Turbo Off week and involves eating about 1000 calories including entrees, shakes, fiber, protein and probiotics to jump-start your weight loss. In the following weeks, the total calorie is reduced and only certain proteins, carbs and fats are available. Nonetheless, there are still numerous options to select since nutrisystem focuses more on portion control. If you get tired of packaged meals, you can speak to an online consultant who will guide you on how to prepare healthy nutritious meals without compromising your weight loss efforts.
Unlike other diet plans available in the market, nutrisystem shows much promise as it is highly researched and there is sufficient evidence of its effectiveness. The designers promise weight loss of 7-15 pounds within one month, but research results from participants shows up to 3.8% percent weight loss within the first 3 months. Nutrisystem is a comprehensive diet that is delivered straight to your door and comes at an affordable price. It is also highly ranked for diabetes and there are more than 150 menu options to choose from. What’s more, millions have lost weight using this plan and its designers boast over 40 years of experience in safe weight loss techniques.
This is one of the many weight loss diet plans offered in the market, it comes with a 100% money back guarantee and you can often find Nutrisystem coupon codes to help saving you money starting out.. It is advisable to keenly review such offers before using them and find out what ingredients are used especially if you have an allergic reaction to certain foods. In overall, it is a brilliant idea and the testimonials are great thus far. It has been shown to actually result in weight loss and also supports balanced health and wellness.